Get your mind right...research suggests a positive mindset is a key factor for a long life
Image from the New York Times - Mikyung Lee There's a story in this week's New York Times that begins: "At a pool party this summer,...
Image from the New York Times - Mikyung Lee There's a story in this week's New York Times that begins: "At a pool party this summer,...
There's something to be said about old friends - people who've known you for years and have stuck by you for better or worse. True...
I love a good adventure but after enduring spartan conditions trekking in Nepal and Tanzania, I have decided I need some creature...
God help women when men retire! After years of managing everything – and I mean everything – suddenly there is a grown-up person who...
Some days, you just don't feel like it...anything! And it is perfectly okay to have days when you simply shut down, do your thing and...
I do love a glass of wine...and some things just taste better with a great red. I can't imagine myself eating a bowl of pasta, or a...
https://podcasts.apple.com/au/podcast/louise-di-francesco-on-ageism/id1472959893?i=1000623987866 Ageism is one of the most important...
There have been a number of stories in the media lately focused on the issue of ageism and employment. I realise this is a pet topic of...
Today was one of those days! No energy, no get up and go and no desire to do anything at all except head for the couch to binge Netflix...
The End Of Financial Year agony is now over and the inevitable day of reckoning with the accountant and financial advisor is in the rear...
One of the things I love most about travelling in Europe is the way in which women of any age seem so confident within themselves. Take...
Ticking things off my bucket list has become a bit of obssession lately. After a near-fatal heart attack in 2021, it has become all the...
Was at a party on Saturday night when I got into a conversation about age with a lovely woman I have known for years. Now this particular...
“The greatest discovery of all time is that a person can change his future by merely changing his attitude” - Oprah Winfrey Having...
The season of non-stop indulgence and celebration is upon us, and this year it feels like it's busier than ever. It is probably not, but...
How hard is it to say no to requests/demands from friends and family when you really, really don't want to do something but they pressure...
All my life, I have firmly believed in getting out of my comfort zone as often as I can. I used to be really good at it when I was in my...
It's not often I get to sit and gaze at a beautiful view of nature, alone, with no devices. In fact, thinking about it, it is probably...
I just love Over Fifty Still Fabulous women who set amazingly challenging goals and just go for it. Charmian Frend is an Australian ice...
So I've decided to give zero alcohol wines a go and see how I fare. One of my girlfriends was singing the praises of zero alcohol Pinot...